भूमध्यसागरीय कॉड

The cod goes into the pan and comes out with a crust worth waiting for.

• Cod, pan-cooked until the edges catch.

• Tomatoes, cooked down to something soft and sweet.

• Capers, for the sharp note.

• Olives, salty and a little firm.

The fish stays flaky under all of it, and the tomatoes, capers and olives do the rest. Nothing is hiding in there. Contains: fish.